Accidentally deleted site from Local

I need help. I accidentally delete a site from Local’s GUI. I do have all the files and folders backed up (app, public and sql folders) and what I need to fully restore the site is the sql file from the database(I think), but unfortunately I don’t have it.

I see that in the sql folder there’s information about the site itself (tables of information from the database) but I would like to know if there’s a way around or you know something I could do to fully restore the site from the files I have.