Failed to Open A Session - VirtualBox

I got an error after updating Local By Flywheel to Version 2.1.2 on my Mac (El Capitan version 10.11.6). Any help with this issue would be much appreciated!

Details of Error:
Could not open the medium ‘/Users/jredkey/.docker/machine/machines/local-by-flywheel/disk.vmdk’.
VMDK: inconsistency between grain table and backup grain table in ‘/Users/jredkey/.docker/machine/machines/local-by-flywheel/disk.vmdk’ (VERR_VD_VMDK_INVALID_HEADER).
VD: error VERR_VD_VMDK_INVALID_HEADER opening image file ‘/Users/jredkey/.docker/machine/machines/local-by-flywheel/disk.vmdk’ (VERR_VD_VMDK_INVALID_HEADER).

Result Code:
NS_ERROR_FAILURE (0x80004005)
Component:
MediumWrap
Interface:
IMedium {4afe423b-43e0-e9d0-82e8-ceb307940dda}

I AM GETTING SAME ERROR TOO PLZ HELP US

Failed to open a session for the virtual machine vm .

Could not open the medium ‘/Users/macuser/VirtualBox VMs/vm/HDP_2.6.5_vmware_85-disk1_1.vmdk’ .

VMDK: inconsistency between grain table and backup grain table in ‘/Users/macuser/VirtualBox VMs/vm/HDP_2.6.5_vmware_85-disk1_1.vmdk’ (VERR_VD_VMDK_INVALID_HEADER).

VD: error VERR_VD_VMDK_INVALID_HEADER opening image file ‘/Users/macuser/VirtualBox VMs/vm/HDP_2.6.5_vmware_85-disk1_1.vmdk’ (VERR_VD_VMDK_INVALID_HEADER).

Result Code: NS_ERROR_FAILURE (0x80004005)
Component: MediumWrap
Interface: IMedium {4afe423b-43e0-e9d0-82e8-ceb307940dda}