How can I uninstall Local from mac?

I have mac os Catlina. I installed local flywheel to make a website. I remember installing word press as well. Now I want to uninstall local and delete all data, but I can’t it says “it is open”. so can’t delete/uninstall.

Local version installed is 5.9.0

I can’t see where it is open either?

any advice please,

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