Where is the Database File and how do I import it into PHPmyAdmin?

Newbie using LOCALWP and enjoyed it up unitl now. Website files exported and downloaded, but can’t find the database file. I need to import this into PhpMyadmin to link the website. I have seen this question or similar in the forum but nothing with a solution as an answer.
Thanks in advance

@BoostB

Are you still having trouble locating your DB file? You said your website files were exported and downloaded. Do you mean you exported these from Local? Can you send a screenshot of what you’ve got on your end?

Thanks Nick-B. managed to sort it out.

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