Building in Local, Replacing a Live Site: Process?

Hi trobotcrow (and all you MSTies out there),

This is a bit similar to my topic/question I posted today:

I am also developing in Local and want to replace the live site, but I don’t want to overwrite the latest WooCommerce orders/customers. I suppose another option in addition to what I wrote is to backup the entire live WP database (or use All-in-One WP Migration or Duplicator), push from Local to live Flywheel, and then restore the WooCommerce database as needed to the live site – if that can be done by selecting “restore WC only” or something, and not wreck the other WP stuff (themes, plugins, etc). Any help, insight, experience replacing sites is appreciated. Thanks!