Can't star any of my sites after the last Flywheel update


I just updated Local by Flywheel and I can’t start anymoire any of the sites in my local machine. I get a message “Error! Container is missing. You will need to restore this site from a backup or previous export.”

And on top of that I can’t log in except from the community and when I ask for a new password, nothing arrives in my mails, though my email address is valid!

My email

Could you help me please