Copy content from local to the existing live site

Need help here. I need to copy the content from my local site to the already existing live website (like the themes, plugins, pictures, etc the content). Can I just copy the wp content folder and paste in the live control panel, like delete the folder that exists and replace for the new one? How does that work? Can you help me? Or it’s easier with a plugin to copy the content from one place to another? Thank you!

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