(MacOS) app disappeared; reinstalled; now how do we re-create existing local site?

We built a site on MacOS using Local by Flywheel in April. Today we discovered the Local app had mysteriously disappeared, so we downloaded and reinstalled the Local app. We have all the files from the site in the wp-content folder (and presumably the corresponding database somewhere, but not sure where.) How do we re-connect the site we’ve already built using Local with minimal effort? MANY thanks in advance!!!

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