Hanging on "Starting Local Machine"

Had this problem yesterday after installing for the first time. I uninstalled and reinstalled everything. Got it running, and imported 2 sites I’m working on.

I left them running overnight so that my client could check the live link I sent him.

Windows ran an update and restarted my machine last night and this morning, I pull up Local and it just hangs on “starting local machine”. I imagine it has something to do with with the fact that the computer forcible closed everything when it restarted.

And maybe I could fix this by uninstalling and reinstalling everything but I don’t want to have to do that every single time something happens to my local machine etc, so if possible I’d like to know what causes this problem/how I can fix it. Thank you.

Also log file is attached:
local-by-flywheel.log (29.6 KB)

I checked the log file and it said I needed to reinstall virtual box so I did and that fixed the issue.