Migrating from Local by Flywheel to Local

So I tried exporting a local site built with Local by Flywheel and then importing it into Local. Nope. All I get is
Invalid Path
~/Local Sites/greyed-rainbow-project has existing Local data. Please choose a different path.

Sol -
I tried to move 8 or 9 sites from LbF to L several months ago with no luck. I finally had to create a WP site in L, and then restore from a backup. For each site I wanted/needed to bring into L. Painful, yes. Then, I realized when I got them over, that you can’t change PHP versions, which is the main reason I use L for older established sites.
I currently have only 3 sites on L. The rest, I am just using my own localhost setup.

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