Backup of Live Site

Hi, I have a Wordpress website that are using Akeeba Backup. Since the hosting security is quite high and won’t allows me to install a new plugins for now, I would like to know if I can use the backup that were made from Akeeba Backup or ManageWP? These two was installed years ago. My purpose is to update all the plugins, themes and Wordpress core. Also the menu, posts, etc. Thanks

Hi, @mazz!

You could try importing from your Akeeba or ManageWP backups by dragging the files into Local.

If you find those backups won’t work by default in Local, you could try the manual import mentioned here but using the SQL and wp-content from your backups: Import/Export a WordPress Site - Local